What to look out for and how to be prepared
Heat stroke can affect all ages and can be a serious condition. When the summer temperatures rise many forget to take things a little slower. Independent older people may struggle in the heat, and may also be a little more determined to keep their daily routines.
Spotting the signs of heat stroke can be difficult. Often people may appear just fatigued or overcome with the heat. If you’re a carer yourself, you may also be struggling. Remember you also need to keep hydrated.
Encourage older people to drink plenty of non-alcoholic and caffeine free drinks. Hydration is a key factor in managing body temperature and inadequate replacement of fluids over a period of hot days can result in Heat Stroke.
Heat stroke is a serious condition. When a person’s body temperature rises rapidly, they lose the ability to regulate their temperature by sweating. Medication can impair perspiration and older people may be unaware they are at risk.
Signs to look out for
How to help someone with Heat Stress
If the person is showing severe signs of heat stroke seek medical help immediately.
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